Tai Chi for Arthritis and Fall Prevention taught by Certified TCA instructors
If you are 65 or older: Come join us for the Visiting Nurse Association and UIHC sponsored Tai Chi for the Arthritis and Fall Prevention program which will be held 2 days a week, Wednesdays and Fridays, from 10:00 AM to 11:30 AM, this eight week session will run from March 16th to May 6th, 2022. The classes are held online via the University of Iowa Zoom platform featuring a Visiting Nurse Association Tai Chi instructor. People under 65 may attend the class if they have a chronic health condition.
March 16 &18th
23rd and 25th
30th and April 1st
April 6th and 8th
13th and 15th
20th and 22nd
27th and 29th
May 4th and 6th
From 10:00 AM to 11:30 AM
Cost: $40 per person
Instructor: Ann Riley, Visiting Nurse Association
To enroll in this class, you MUST be able to stand on one leg (on each of your legs) for 5 seconds. Call Kathy Lee at Office: 319-384-5681 or Cell: 563-340-8242 if you are unsure of how to test yourself (it's easier than it sounds).
Registration opens on February 1st, 2022: Tai Chi for Arthritis and Fall Prevention