Tai Chi for Arthritis and Fall Prevention taught by Certified TCA instructors

If you are 65 or older: Come join us for  the Visiting Nurse Association and UIHC sponsored Tai Chi for the Arthritis and Fall Prevention program which will be held 2 days a week, Wednesdays and Fridays, from 10:00 AM to 11:30 AM, this eight week session will run from March 16th to May 6th, 2022.  The classes are held online via the University of Iowa Zoom platform featuring a Visiting Nurse Association Tai Chi instructor. People under 65 may attend the class if they have a chronic health condition.

Dates: 2022

March 16 &18^th

            23^rd and 25^th

           30^th and April 1^st

April 6^th and 8^th

         13^th and 15^th

            20^th and 22^nd

             27^th and 29^th

May 4^th and 6^th

From 10:00 AM to 11:30 AM

Cost: $40 per person

Instructor: Ann Riley, Visiting Nurse Association

To enroll in this class, you MUST be able to stand on one leg (on each of your legs) for 5 seconds. Call Kathy Lee at Office: 319-384-5681 or Cell: 563-340-8242 if you are unsure of how to test yourself (it's easier than it sounds).

Registration opens on February 1st, 2022: Tai Chi for Arthritis and Fall Prevention